THURSDAY, AUGUST 27

Holiday time

Been a bit quiet, of late.

That's because I've been on holiday hammering downhill and xc in Morzine.

Eating cheese, sausages and lots of posh food was my task in hand. I did it well.

We also managed to do a few high quality training rides, at stupid o'clock in the morning befre spending the day out on the hills with Jo. This was hard because the bed was very comfortable.

One training ride was 2 times 20mins up an 800m climb in granny gear front and rear. So I did it 2 days in a row, then spent 6hrs riding.

Priceless.
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